Видео с ютуба Intermediate Pilates

15 min Full Body Workout | Intermediate Pilates

30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || At-Home Pilates (Intermediate)

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)

20MIN full body pilates workout // intermediate level // no equipment | LIDIAVMERA

20-минутная тренировка пилатеса на все тело (средний уровень) | без оборудования

20-минутная тренировка пилатеса на все тело по схеме «песочные часы» // средний уровень // без об...

30MIN full body pilates workout // (intermediate/advanced level) // no equipment | LIDIAVMERA

40 MIN FULL BODY WORKOUT || Dynamic Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates

20 МИН. Энергетический пилатес для всего тела // средний уровень // без оборудования и повторений...

25 MIN PILATES CORE & ABS WORKOUT || Moderate to Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights (Optional)

20 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)